Make time for you
At KNY Wellness, every massage and facial is customized to your needs. Whether you’re seeking deep relaxation, relief from pain and tension, or healthier, radiant skin, my goal is to create a therapeutic experience that restores balance and helps you feel your best.
Licensed Massage Therapist & Esthetician 📍NORWALK, CT (Westport border)
Grand Opening Offer:
Receive $20 off your first service.
Book by Nov 30 to redeem.
Service Menu
Massage Therapy
Swedish Massage
A relaxing, full-body massage with flowing techniques to relieve muscle fatigue, ease stress, improve circulation, and promote overall well-being.
60 min — $140
75 min — $160
90 min — $180
Deep Tissue Massage
A firm, focused massage designed to release chronic muscle tension, improve mobility, and restore balance. Ideal for athletes or anyone with persistent pain.
60 min — $150
75 min — $175
90 min — $190
Prenatal Massage A soothing massage designed to ease tension, reduce swelling, and promote relaxation during pregnancy. Performed in a safe, side-lying position with supportive pillows. *Must be out of the first trimester.
60 min — $150
Enhance your massage with optional add-ons for deeper relaxation or targeted results. See add-ons below for details.
Facial Treatments
Customized Facial
Customized to your skin’s needs and your concerns. Whether you’re preparing to glow before an event, soothing sensitive skin, treating acne, targeting hyperpigmentation, or addressing signs of aging, this fully customized treatment is designed around your skin’s unique needs. All treatments use professional, vegan and cruelty-free skincare products.
Optional add-ons, such as LED light therapy or microdermabrasion or available to customize your results.
60 min — $140
90 min — $190
Back Facial Deep cleansing, exfoliation, extractions if needed, mask, and hydration to leave your back refreshed, smooth, and radiant. Perfect before events, vacations, or anytime your back needs a little extra attention. All treatments use professional, vegan and cruelty-free skincare products.
45 min — $120
60 min Back+Behind — $140
Massage & Facial Combos
Ultimate Relaxation (2 hrs) – $260
Experience ultimate relaxation with a
60-minute customized massage followed by a 60-minute facial. Booked together, you’ll save time and receive a $20 discount.
Express Refresh (1 hr) – $140
Perfect for busy schedules. A focused
30-minute customized massage to release tension paired with a 30-minute facial to refresh and brighten your skin.
Massage Enhancements (Add to Any Session)
Hot Stone Upgrade — $20
Warm stones melt away tension and deepen relaxation.Cupping Therapy — $20
Gentle suction cups applied to one area of concern to increase circulation, loosen fascia and tight muscles, and promote recovery.Aromatherapy Infusion — $10
Custom essential oils enhance your massage and calm the mind.Scalp Oil Treatment — $20
Nourishing oils and massage stimulate hair growth and promote healthy hair.Foot or Back Scrub — $20
Exfoliation and warm towels leave skin soft and refreshed.Magnesium Oil Upgrade — $10
Mineral-rich oil eases sore muscles and supports recovery.
Facial Add-Ons
Microdermabrasion — $40
Experience a refined resurfacing facial using a diamond-tipped wand. Gently exfoliates to reveal a smoother, brighter, and more radiant complexion.LED Light Therapy — $25
A rainbow spectrum of LED light targets your skin’s unique needs, from calming redness to boosting collagen, clearing blemishes, and promoting a healthy glow.
About
Kristen is a licensed massage therapist and esthetician in both New York and Connecticut with 10+ years of experience helping clients relax, heal, and feel their best.
She has worked in a variety of settings, from hotel and day spas to chiropractic and acupuncture offices, which has given her the ability to blend therapeutic techniques with deeply relaxing treatments.
She has also completed a 200-hour yoga teacher training, which deepens her understanding of movement, mindfulness, and the mind-body connection.
At KNY Wellness, located in Norwalk, Kristen offers treatments in her one-room studio designed for complete focus and comfort. Because the space is dedicated to just one client at a time, your session is always unhurried, quiet, and centered entirely on your needs.
Kristen is trained in Swedish, deep tissue, sports massage, trigger point therapy, myofascial release, prenatal massage, and cupping. She is also skilled in customized facials for all skin types, ensuring every treatment is tailored to the individual needs of each client.
Kristen loves supporting people’s physical and mental well-being and believes wellness extends beyond the treatment room. In her free time, she enjoys traveling, cooking, and spending time outdoors, staying active as part of her own balanced lifestyle.
What Our Clients Say:
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"My appointment with Kristen was pure bliss. My personalized facial left my skin incredibly soft and glowing, and the massage melted away all my stress. Kristen is highly skilled and professional and has a truly calming presence. I highly recommend KNY Wellness and I can't wait until my next appointment."
⭐⭐⭐⭐⭐ -Wanda G
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"Had my first facial recently with Kristen and I LOVED IT! She was great!!!"
⭐⭐⭐⭐⭐ -Sarah S
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"I have been a client of Kristen’s for several years and can only attest that each and every massage and facial is top-notch. Kristen takes her time to listen to your needs and concerns and makes sure that she addresses them during your time with her. I have had several injures from running/cycling and she has helped ease the pain and put me on the right path to recovery. She is kind and compassionate and her technique and skills leave you completely satisfied!"
⭐⭐⭐⭐⭐ -Jen S
